DEALING WITH RESENTMENT

Last week, we I, I’m using “I” here because you people abandoned me last week, not even one comment, is it good laidis??? I forgive you sha πŸ™‚  Ehen as I was saying, I established last week that it is possible, even normal to have some sort of bitterness/resentment and maybe a teeny weeny hatred one kain feeling towards … More DEALING WITH RESENTMENT

I THINK I HATE MY EX

What do you do when you feel resentment and/or bitterness towards your former significant other aka β€œThe Ex”? Wow, you’ve never felt that way? Oh Great One, please teach us thy ways!! Okay, I’m sorry for faffing about but I am actually serious and also certain I’m not the only one who has had these … More I THINK I HATE MY EX

21 QUESTIONS

Last week, I was going through some of my notes and I stumbled on one of my many lists of questions to ask a dude. I’m not joking, I have different types of lists and this is the one I use to determine if a dude is worth going ahead with and also sift the … More 21 QUESTIONS

DEPRESSION AND DATING: HOW DOES LONELINESS AFFECT YOU?

Researchers have discovered that low levels of loneliness are associated with marriage, higher incomes and higher educational status, so this means that loneliness does not care about your tati billion in akant, BellaNaija-esq wedding, or cacophony of degrees (channeling my able Patrick Obahiagbon). Last week, we defined loneliness from the dictionary, clinical and personal perspectives … More DEPRESSION AND DATING: HOW DOES LONELINESS AFFECT YOU?

DEPRESSION & DATING: HOW TO COPE DURING A BREAKUP (PT 2)

In the first part of this series, we established the fact that breakups can have a triggering effect on people who are coping with depression and if not well-managed can have a long-lasting effect on their mental health well-being. In this post, I’ll continue with a few more tips on how to deal with a … More DEPRESSION & DATING: HOW TO COPE DURING A BREAKUP (PT 2)

DEPRESSION & DATING: HOW TO COPE DURING A BREAKUP (PT 1)

Breakups are hard and anyone that says otherwise should be asked to sit in a corner and think about their actions! Seriously though, it is hard and even harder if you have a history of depression or a mood disorder. Even when a relationship is no longer healthy or safe, breakups can be very painful … More DEPRESSION & DATING: HOW TO COPE DURING A BREAKUP (PT 1)